Amount of Manganese, Mn in Seeds, cottonseed flour, low fat (glandless)

Nut and Seed Products

In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 2.129 mg of Manganese, Mn. Change amount

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Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Seeds, cottonseed flour, low fat (glandless).

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 269.1 mg 0.27%
Beverages, tea, instant, decaffeinated, unsweetened 133 mg 0.13%
Beverages, tea, instant, unsweetened, powder 133 mg 0.13%
Beverages, nutritional shake mix, high protein, powder 125 mg 0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 124 mg 0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder 77 mg 0.08%
Spices, cloves, ground 60.127 mg 0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 55 mg 0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 51.499 mg 0.05%
Spices, ginger, ground 33.3 mg 0.03%
Jujube, Chinese, fresh, dried 31.067 mg 0.03%
Beverages, tea, instant, lemon, unsweetened 30.67 mg 0.03%
Beverages, tea, instant, decaffeinated, lemon, diet 30.37 mg 0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 30.37 mg 0.03%
Spices, saffron 28.408 mg 0.03%
Spices, cardamom 28 mg 0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw 21.306 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 19.956 mg 0.02%
Spices, turmeric, ground 19.8 mg 0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular 19.08 mg 0.02%
Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.

Water 6.9 g 6.9%
Energy (calorie) 332 kcal
Energy (joule) 1389 kJ
Protein 49.83 g 49.83%
Total lipid (fat) 1.41 g 1.41%
Ash 5.76 g 5.76%
Carbohydrate, by difference 36.1 g 36.1%
Calcium, Ca 474 mg 0.47%
Iron, Fe 12.58 mg 0.01%
Magnesium, Mg 716 mg 0.72%
Phosphorus, P 1587 mg 1.59%
Potassium, K 1761 mg 1.76%
Sodium, Na 35 mg 0.04%
Zinc, Zn 11.61 mg 0.01%
Copper, Cu 1.172 mg
Manganese, Mn 2.129 mg
Vitamin C, total ascorbic acid 2.4 mg
Thiamin 2.089 mg
Riboflavin 0.396 mg
Niacin 4.039 mg

Nutrients in Seeds, cottonseed flour, low fat (glandless)